Positive mental health and wellbeing not only impacts our personal lives but our working lives too. Connecting with the amazing green and blue spaces around us is a great way for teams, families to take time out, nurture relationships, enjoy a shared experience and ultimately care for themselves.
Combining her background in change management consultancy and her wealth of experience and skills in leading groups in the Surrey Hills and further afield, Jude is well placed to offer a team event for you. Whether it be cold water dipping, a guided walk or other adventure, you will go away having had fun, with new knowledge and importantly a team who has benefited from being immersed in nature. To find out more about what your mini adventure could look like, please get in touch with Jude.
'Jude has an impressive knowledge of the area. From knowing what that little white flower was to the history of an area it all helped us immerse into the landscape' - Pharmaceutical company
'Having someone who is confident whatever the weather, whatever the needs of the group meant we could relax and enjoy being a team rather than worry about where we were going'- Fashion brand
'Jude was great at making our guided walk around the South Downs inclusive to all'- family celebration
'We had so much fun together getting into the river. It definitely bought us closer as a team'- Chimney Fire Coffee
Click here to see how an alternative Christmas Party with Chimney Fire Coffee www.dropbox.com/s/vmwrm00cft7yfel/Wey%20Swim.mp4?dl=0 Jude and fellow Open Water Swim Coach Paul Mackenzie (Adventure Swims) founded The Wild Swim Project, a green social prescribing project based in Surrey. With the aim of improving the mental wellbeing of people with mild to moderate mental health issues, the series of cold water dips are available on prescription from GPs, mental health charities and social prescribers. To find out more go to click here