Begin - Improve - Perform - Enjoy
Trail running coaching for all, in an unique area of south-east England
BeginMotivating, fun, supportive groups for absolute beginners to get you out running. Get fit, get stronger and make new friends over 8 weeks of sessions.
|
ImproveMaybe you want to nail those hills, start running further or would simply like a running MOT. Opt for a 1:1 session, analyse your current technique, training and develop a quality over quantity approach to running or join an Improvers Group.
|
PerformPersonalised coaching on technique, training plans, nutrition, strength and conditioning and performing under pressure. Wanting to improve your 5k time, finish that ultra marathon or anything in between, then I can help you meet your goals.
|
Enjoy
Be introduced to the delights and benefits of trail running in an area which is rich in woodland, stunning views and awesome trails, by someone who lives and runs here everyday. Loosen off your laces and run wild - all within easy reach of London. Run for an hour or stay for a weekend.
"What an amazing training session! Who knew I could learn so much in 1 hour. Can't recommend enough" Sarah, 2018
"Jude has a wealth of knowledge about all things runnng and is such an inspiration. She has definitely given me the running bug" Alice, 2018
England Athletics Fell/Trail Running Coach Jude Palmer
